Roma asks: I am not part of a very good family relationship. My mother lost custody of me last year and I’ve been devastated ever since. I seem to have these breakdowns and anxiety every couple days or even more often than that. I have a decent life outside of home, but my grades aren’t great because I have no one who helps me with my homework. I get by with the whole homework situation fairly easily on my own, but now I seem to miss at least two homework or classwork assignments every single day. And I don’t even know the rules of my own school because when I started the school, my grandparents, whom I live with, just tossed the information we were given without acknowledging it. I intend to learn them, but am afraid to ask anyone what they are. I have ADHD and ADD and my hearing and sight are very bad. However, only my eyesight has even been thought about by my grandparents. I suffer from bad re-flux as well, and as you have probably guessed, they don’t care at all. But anyway, the question is: we have a field trip in May and my anxiety is so bad that I start hyperventilating at the thought of just about anything. The field trip is to the mountains. We’ll have fun I’m sure, but how do I prevent or reduce the effects of these serious breakdowns? I’ll be with thirty other sixth-graders, only three of them being my friends, and we are there for a week, 500 miles from where I live. I just don’t know what to do.