G-face asks: I’ve had a lot of problems over the years that I’ve struggled with and gone to counseling for, and one of my biggest problems is my mom. I love her, but she’s always been a really judgmental person to me. She nit-picks on everyone and everything. It’s like if she doesn’t approve of something, she’s going to shame it until you don’t approve of it, either. And I feel like she does this with me a lot. She judges a lot of the things I say or do and acts as if they’re the stupidest things ever, and sometimes her negative comments really make me feel bad about myself. She’s also starting to see every difference of opinion as an argument, so if I say one thing wrong she starts raising her voice and defending herself. It’s come to the point where I don’t feel safe with her anymore. I can’t even have conversations with her and if she gets upset I just have to keep my mouth shut so she can have the last word. As I said earlier, I’ve gone to counseling for this before cause it got really bad at one point and I started having mental breakdowns. She even came to a couple of the sessions for group therapy, and that just made things worse. My relationship with my mother is starting to feel like a lost cause. And it’s hard because she’s really the only relationship I have right now. I just moved to a new city and I know no one, so I’ve been isolated for a while and have no one to talk to except her. I’m not really sure what to do about this situation. How to fix things with my mother, and also how to feel less isolated and lonely. Any ideas?

G-face asks: I’ve had a lot of problems over the years that I’ve struggled with and gone to counseling for, and one of my biggest problems is my mom. I love her, but she’s always been a really judgmental person to me. She nit-picks on everyone and everything. It’s like if she doesn’t approve of something, she’s going to shame it until you don’t approve of it, either. And I feel like she does this with me a lot. She judges a lot of the things I say or do and acts as if they’re the stupidest things ever, and sometimes her negative comments really make me feel bad about myself. She’s also starting to see every difference of opinion as an argument, so if I say one thing wrong she starts raising her voice and defending herself. It’s come to the point where I don’t feel safe with her anymore. I can’t even have conversations with her and if she gets upset I just have to keep my mouth shut so she can have the last word. As I said earlier, I’ve gone to counseling for this before cause it got really bad at one point and I started having mental breakdowns. She even came to a couple of the sessions for group therapy, and that just made things worse. My relationship with my mother is starting to feel like a lost cause. And it’s hard because she’s really the only relationship I have right now. I just moved to a new city and I know no one, so I’ve been isolated for a while and have no one to talk to except her. I’m not really sure what to do about this situation. How to fix things with my mother, and also how to feel less isolated and lonely. Any ideas?
Hi G-Face –     This situation you’re in is awfully sad to read about, and way more common than you probably realize. I get lots of letters – from people of all ages – about situations like this.   In fact, I guess you could say that what I ... read more
Published on 2017-08-29